We want to start by emphasizing that while we deeply care about mental health and suicide prevention, we are not licensed therapists or counselors. Our page is dedicated to raising awareness, offering support, and sharing resources for those struggling with mental health challenges.

While we strive to provide a supportive community and share helpful information, it's crucial to remember that our content is not a substitute for professional advice or therapy. If you're in crisis or need immediate assistance, please reach out to a trusted mental health professional, call a helpline, or seek emergency support.

Your well-being is incredibly important to us, and we encourage you to prioritise your mental health by seeking appropriate help when needed.

Together, we can break the stigma surrounding mental illness and work towards a world where everyone feels supported and understood

We thank everyone for their support so far, and yait to share with you all the surprises we have in store.